Between my job, marathon training, freelance work, and all the other adventures I get myself into, it's not surprise that I'm always on the go. Here are some of my essentials that I never leave the house without, especially on a busy day. I try to keep my load light (I'm really good at forgetting things.) I'm so obsessed with the Epic buffalo bars. Have you guys tried them? They are protein packed and keep me fueled for hours! What are some of your essentials for a busy day? I need to start throwing a water bottle into the mix! I never drink enough. If you have any tips or tricks on a busy day send them my way. I would love to hear what you all do!